17 April 2016

notes - pills /


      Mid-morning. Later, dude man.- Amorella

      1026 hours. I had a nap and have exercises to do.

       Mid-afternoon. Carol made egg salad sandwiches for lunch; you put two thin slices of cheese on your open style. You read the new Harper’s and Carol is on the phone. Tim mowed the lawn after adjusting (lowering) the mower as you asked and you got the ladder, paint etc. out for him to repair woodpecker damage on the southwest side of the house later this week. You and Carol are thankful Tim and Amy are your neighbors as neither one of you have business up on ladders anymore. - Amorella

       1503 hours. I did my exercises, 43 minutes worth but calories are down to 250 to 280 rather 370 to 400 because I am methodically slower because of back pain. I still needed a pain pill before breakfast. I hate taking pills and I take about  eighteen regularly everyday.

       Post. - Amorella

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